Plus: Liverpool joined West Ham and Wolves in hunt for Bristol City midfielder Alex Scott; Brighton interested in signing Arsenal's Reiss Nelson and hopeful of agreeing new contract with Evan Ferguson; Leeds join Borussia Dortmund interest in Manchester City...

Health Body Advertiser Disclosure Best Diet Plans Of 2023, Reviewed By Experts By Sarah Davis Fact Checked Jessica DiGiacinto Updated: Apr 5, 2023, 9:55am Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough...

It’s no surprise exercise is one of the first things we turn to when we decide it’s time to lose weight. We readily sign up for that gym membership and commit to extra walks with the dog, believing if we...

"A big part was learning to eat complex carbs instead of simple carbs." If you’re on a mission to lose weight, you may have a number in mind when it comes to how many pounds you want to lose. And...

Prior to his weight loss transformation, Mark Stephen weighed an impressive 32 stone but managed to drop to under 15 stone by changing with eating habits and introducing some exercise into his daily routine. Before starting his weight loss...

What you eat influences the health of your eyes. Adding these nutritious foods to your diet will ensure better eye health. When it comes to maintaining good eye health, diet plays a crucial role. Our eyes need a healthy balance...

Quick weight loss can sound pretty enticing. That's especially true when fad diets and social media make it seem more realistic than it really is to drop 10 pounds in 10 days. In fact, "yo-yo dieting" or "weight cycling"...

People strive to lose weight for myriad reasons, and many fall into the fad diet trap promising real results fast. While there are certainly ways to accelerate your weight loss efforts, it’s important to understand that shedding pounds too...

Weight Loss Tips: Avoid These 3 Things When Trying To Lose Weight Weight loss can become a big challenge that demands one to be mindful of their diet and lifestyle at all times. While that is necessary to an extent, we...

People strive to lose weight for myriad reasons, and many fall into the fad diet trap promising real results fast. While there are certainly ways to accelerate your weight loss efforts, it’s important to understand that shedding pounds too...