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Vitamin C for Babies: Safety, Efficacy, and Dosage

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NUTRITION Vitamin C for Babies: Safety, Efficacy, and Dosage Medically reviewed by Jillian Kubala, MS, RD, Nutrition — By Ansley Hill, RD, LD on April 16, 2020 Vitamin C General recommendation Food sources Bottom line Becoming a parent can be one of the most joyous and...
pregnancy

Food To Avoid during pregnancy

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During pregnancy, it is important to avoid certain foods that may pose a risk to the health of both the mother and the baby. Here is a list of foods to avoid during pregnancy: 1. Raw or Undercooked Meat: Raw...
Weight loss: The most effective 6 strategies for success

Weight loss: The most effective 6 strategies for success

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Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. However, the foundation of successful weight loss remains a healthy, calorie-controlled diet combined with increased physical activity. For successful, long-term weight loss, you must...

A Celebrity Trainer Shares Secrets To (Actually) Lose Weight in 2023

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I’ve been coaching clients looking to achieve weight loss for years and writing about weight loss for even longer, and here’s what I know to be true: The tips or fads that make headlines typically don’t work in real...
HPV

HPV (Human Papillomavirus) vaccines

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what is HPV vaccines and its usage HPV (Human Papillomavirus) vaccines are vaccines that protect against infections caused by certain types of HPV. These vaccines help prevent cervical cancer, other types of cancers (such as anal, vaginal, and vulvar), genital...
fever

Natural Ways To Treat Fever

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1. Rest: It is important to get plenty of rest when you have a fever. Resting allows your body to focus on fighting off the infection causing the fever. 2. Stay hydrated: Drink plenty of fluids, such as water, herbal...
vitamins

Best Vitamins For The Body , There Pros and Cons

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There are several essential vitamins that the body needs to function optimally. Some of the best vitamins for the body and their pros and cons include: 1. Vitamin C: - Pros: Helps boost the immune system, supports collagen production for healthy...

5 tips to help you lose weight

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1. Do not skip breakfast Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry. 2. Eat regular meals Eating at regular times...
Is Chocolate Good For You? 4 Tips To Choose The Right One

Is Chocolate Good For You? 4 Tips To Choose The Right One

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There are so many different kinds of chocolate available in the market today. But is it good for you and your health? Here's all you need to know. Is Chocolate Good For You? 4 Tips To Choose The Right OneThere...

Golo Diet Pills Review 2023 | Side Effects, Price and Buying Guide

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Golo Diet Pills and other similar weight loss supplements are marketed as quick and easy solutions for individuals looking to lose weight.     Many diet pills, including Golo Diet Pills, contain various stimulants, such as caffeine, that can increase heart rate...

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HPV

HPV (Human Papillomavirus) vaccines

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what is HPV vaccines and its usage HPV (Human Papillomavirus) vaccines are vaccines that protect against infections caused by certain types of HPV. These vaccines...

Man shot dead as soldiers and ‘omo onile’ boys clash in Lagos

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A yet-to-be-identified man was allegedly shot dead by soldiers in the Ebute Meta/Otto area of Lagos mainland following a clash with some boys said...

enni Hermoso says she ‘didn’t consent’ to Spanish FA chief Luis Rubiales’ kiss as...

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As all 23 members of the team sign a statement refusing to play until he is fired, Spanish World Cup star Jenni Hermoso claims...

Lady Living in Italy Saves N68m in Nigerian Bank Account, Returns Home to See...

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A Nigerian who has lived in Italy for 18 years shared her traumatic experience with a Nigerian bank. A woman named Glory Omokaro went...
insurance

5 types of insurance you should invest in, for your child

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1. Life insurance: Having life insurance for your child ensures financial protection in case of their untimely demise. This coverage can help cover funeral...
government insurance policies

How to make the most of your government insurance policies

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1. Understand the coverage: Read the policy documents carefully to understand the coverage and limitations of your government insurance policies. Each policy will have...
health

How to choose the best health plan for your child

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When choosing the best health plan for your child, there are several key factors to consider: 1. Assess your child's healthcare needs: Consider your child's...
insurance

How to select the right Life Insurance Policy

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Selecting the right life insurance policy can be a complex process, as it involves considering factors such as your financial situation, age, dependents, and...
vitamins

Best Vitamins For The Body , There Pros and Cons

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There are several essential vitamins that the body needs to function optimally. Some of the best vitamins for the body and their pros and...
common cold

Natural Cure For Cold

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There is no cure for the common cold, as it is caused by a viral infection. However, there are several natural remedies that may...
Balance Diet

Balance Diet For A Healthy Body

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A balanced diet is crucial for a healthy body as it provides all the essential nutrients, vitamins, and minerals required for optimal health. Here...
vaginal yeast infection

Home Remedies for Vaginal Yeast Infection

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A vaginal yeast infection, also known as candidiasis, is a fungal infection caused by the overgrowth of the Candida fungus in the vagina. It...