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The hard truth is that there are far more myths than facts when it comes to weight loss. Even worse, because they're so common, these misconceptions seem even more believable...
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Salma Hayek Replaces Thandiwe Newton In Magic Mikes’s Third Installment
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5 tips to help you lose weight
1. Do not skip breakfast
Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
2. Eat regular meals
Eating at regular times...
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