Weight Loss Tips: What Is Red Rice? 6 Reasons Why You Should Add It...
Long and granular rice called "red rice" usually has a reddish tint from the pigment anthocyanin, which is water soluble. Red rice, which is available in full- or partially-hulled variants, has a nutty flavour and a higher nutritional value...
Salma Hayek Replaces Thandiwe Newton In Magic Mikes’s Third Installment
Thandie Newton will not feature in the third sequel of the Magic Mike franchise.
She will be replaced by Salma Hayek who joins the world of Magic Mike’s Last Dance recently filming in London.
Sources say that Newton dropped from the...
The Easiest Diets To Follow.According To Experts
For many, dieting can be frustrating: Maybe you try a popular diet that seems to work for everyone but you, or you’re successful for two weeks and then “fall off the wagon.” If you’ve found dieting to be difficult,...
The 4 Worst Weight Loss Tips That Will Never Work
Ditch these myths so you can start getting lasting results.
The hard truth is that there are far more myths than facts when it comes to weight loss. Even worse, because they're so common, these misconceptions seem even more believable...
Is Chocolate Good For You? 4 Tips To Choose The Right One
There are so many different kinds of chocolate available in the market today. But is it good for you and your health? Here's all you need to know.
Is Chocolate Good For You? 4 Tips To Choose The Right OneThere...
Weight loss: The most effective 6 strategies for success
Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. However, the foundation of successful weight loss remains a healthy, calorie-controlled diet combined with increased physical activity. For successful, long-term weight loss, you must...
How To Lose Weight Fast: 15 Expert-Backed Tips
People strive to lose weight for myriad reasons, and many fall into the fad diet trap promising real results fast. While there are certainly ways to accelerate your weight loss efforts, it’s important to understand that shedding pounds too...
Eyes: Boost Your Eye Health By Adding These Superfoods To Your Diet
What you eat influences the health of your eyes. Adding these nutritious foods to your diet will ensure better eye health.
When it comes to maintaining good eye health, diet plays a crucial role. Our eyes need a healthy balance...
The unique place Kaley Cuoco and Johnny Galecki fell ‘in love’ on the set...
The former couple details how they went from co-stars to boyfriend-girlfriend to platonic best friends while shooting the CBS sitcom. Kaley Cuoco and Johnny Galecki are reflecting on their romance while starring in “The Big Bang Theory.”
The actors and...
Lady Living in Italy Saves N68m in Nigerian Bank Account, Returns Home to See...
A Nigerian who has lived in Italy for 18 years shared her traumatic experience with a Nigerian bank. A woman named Glory Omokaro went to Italy in 2005.
She first came to Nigeria in 2013 to open a bank account....
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HPV (Human Papillomavirus) vaccines are vaccines that protect against infections caused by certain types of HPV. These vaccines...
Man shot dead as soldiers and ‘omo onile’ boys clash in Lagos
A yet-to-be-identified man was allegedly shot dead by soldiers in the Ebute Meta/Otto area of Lagos mainland following a clash with some boys said...
enni Hermoso says she ‘didn’t consent’ to Spanish FA chief Luis Rubiales’ kiss as...
As all 23 members of the team sign a statement refusing to play until he is fired, Spanish World Cup star Jenni Hermoso claims...
Lady Living in Italy Saves N68m in Nigerian Bank Account, Returns Home to See...
A Nigerian who has lived in Italy for 18 years shared her traumatic experience with a Nigerian bank. A woman named Glory Omokaro went...
5 types of insurance you should invest in, for your child
1. Life insurance: Having life insurance for your child ensures financial protection in case of their untimely demise. This coverage can help cover funeral...
How to make the most of your government insurance policies
1. Understand the coverage: Read the policy documents carefully to understand the coverage and limitations of your government insurance policies. Each policy will have...
How to choose the best health plan for your child
When choosing the best health plan for your child, there are several key factors to consider:
1. Assess your child's healthcare needs: Consider your child's...
How to select the right Life Insurance Policy
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Best Vitamins For The Body , There Pros and Cons
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Natural Cure For Cold
There is no cure for the common cold, as it is caused by a viral infection. However, there are several natural remedies that may...
Balance Diet For A Healthy Body
A balanced diet is crucial for a healthy body as it provides all the essential nutrients, vitamins, and minerals required for optimal health. Here...
Home Remedies for Vaginal Yeast Infection
A vaginal yeast infection, also known as candidiasis, is a fungal infection caused by the overgrowth of the Candida fungus in the vagina. It...