The 4 Worst Weight Loss Tips That Will Never Work
Ditch these myths so you can start getting lasting results.
The hard truth is that there are far more myths than facts when it comes to weight loss. Even worse, because they're so common, these misconceptions seem even more believable...
Manchester United plan summer clearout with up to 13 players leaving Old Trafford –...
Plus: Liverpool joined West Ham and Wolves in hunt for Bristol City midfielder Alex Scott; Brighton interested in signing Arsenal's Reiss Nelson and hopeful of agreeing new contract with Evan Ferguson; Leeds join Borussia Dortmund interest in Manchester City...
Best Diet Plans Of 2023, Reviewed By Experts
Health Body
Advertiser Disclosure
Best Diet Plans Of 2023, Reviewed By Experts
By
Sarah Davis
Fact Checked
Jessica DiGiacinto
Updated: Apr 5, 2023, 9:55am
Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough...
Does exercise help you lose weight?
It’s no surprise exercise is one of the first things we turn to when we decide it’s time to lose weight.
We readily sign up for that gym membership and commit to extra walks with the dog, believing if we...
6 Women Reveal Exactly What It Took To Lose 10 Pounds
"A big part was learning to eat complex carbs instead of simple carbs."
If you’re on a mission to lose weight, you may have a number in mind when it comes to how many pounds you want to lose. And...
Man loses half of his body weight by eating same ‘nice and cheap’ meal...
Prior to his weight loss transformation, Mark Stephen weighed an impressive 32 stone but managed to drop to under 15 stone by changing with eating habits and introducing some exercise into his daily routine. Before starting his weight loss...
Eyes: Boost Your Eye Health By Adding These Superfoods To Your Diet
What you eat influences the health of your eyes. Adding these nutritious foods to your diet will ensure better eye health.
When it comes to maintaining good eye health, diet plays a crucial role. Our eyes need a healthy balance...
How to Lose Weight Fast But Safely, According to Dietitians
Quick weight loss can sound pretty enticing. That's especially true when fad diets and social media make it seem more realistic than it really is to drop 10 pounds in 10 days. In fact, "yo-yo dieting" or "weight cycling"...
How To Lose Weight Fast: 15 Expert-Backed Tips
People strive to lose weight for myriad reasons, and many fall into the fad diet trap promising real results fast. While there are certainly ways to accelerate your weight loss efforts, it’s important to understand that shedding pounds too...
Weight Loss Tips: Avoid These 6 Things When Trying To Lose Weight
Weight Loss Tips: Avoid These 3 Things When Trying To Lose Weight
Weight loss can become a big challenge that demands one to be mindful of their diet and lifestyle at all times. While that is necessary to an extent, we...
RECENT POSTS
HPV (Human Papillomavirus) vaccines
what is HPV vaccines and its usage
HPV (Human Papillomavirus) vaccines are vaccines that protect against infections caused by certain types of HPV. These vaccines...
Man shot dead as soldiers and ‘omo onile’ boys clash in Lagos
A yet-to-be-identified man was allegedly shot dead by soldiers in the Ebute Meta/Otto area of Lagos mainland following a clash with some boys said...
enni Hermoso says she ‘didn’t consent’ to Spanish FA chief Luis Rubiales’ kiss as...
As all 23 members of the team sign a statement refusing to play until he is fired, Spanish World Cup star Jenni Hermoso claims...
Lady Living in Italy Saves N68m in Nigerian Bank Account, Returns Home to See...
A Nigerian who has lived in Italy for 18 years shared her traumatic experience with a Nigerian bank. A woman named Glory Omokaro went...
5 types of insurance you should invest in, for your child
1. Life insurance: Having life insurance for your child ensures financial protection in case of their untimely demise. This coverage can help cover funeral...
How to make the most of your government insurance policies
1. Understand the coverage: Read the policy documents carefully to understand the coverage and limitations of your government insurance policies. Each policy will have...
How to choose the best health plan for your child
When choosing the best health plan for your child, there are several key factors to consider:
1. Assess your child's healthcare needs: Consider your child's...
How to select the right Life Insurance Policy
Selecting the right life insurance policy can be a complex process, as it involves considering factors such as your financial situation, age, dependents, and...
Best Vitamins For The Body , There Pros and Cons
There are several essential vitamins that the body needs to function optimally. Some of the best vitamins for the body and their pros and...
Natural Cure For Cold
There is no cure for the common cold, as it is caused by a viral infection. However, there are several natural remedies that may...
Balance Diet For A Healthy Body
A balanced diet is crucial for a healthy body as it provides all the essential nutrients, vitamins, and minerals required for optimal health. Here...
Home Remedies for Vaginal Yeast Infection
A vaginal yeast infection, also known as candidiasis, is a fungal infection caused by the overgrowth of the Candida fungus in the vagina. It...